I didn't get a picture of us actually exercising, but here we are after we got home... Riley and I have enrolled in Mom N Tots Aerobics where they offer a variety of different exercise classes that you can bring your kids along to!! Today we had a Stroller Exercise class on the track on base and we walked, jogged, and sprinted in between stations of lunges, squats, bleacher push ups, step-ups, inverted bleacher push-ups and pull ups; then we jogged for a lap, walked for a lap, stretched and did cross-knee crunches. I was VERY out of breath by the end of it, but I was feeling very pumped, which is good!! Riley had a blast just riding around in the jogging stroller watching me, he gets the easy part!! Thursday we have a total body conditioning class and then next week we have Cardio Kickboxing on Monday, spinning and yoga on Wednesday, and Zumba on Friday!! And every week will vary after that! Wish me luck and give Riley the incentive to cheer me on!!
1 comment:
You and Riley look very sharp for just having finished a hard workout. I am sure you and Riley will have fun getting out and having things to do while Andrew is in school... Love Ya Dad
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